Fasting—”going without food for religious purposes”—is an ancient tradition. References to fasting are scattered throughout both the Old and New Testaments, as well as church history. Like prayer and Bible reading, it’s a basic part of the Christian walk with God. But it is a part many of us aren’t familiar with. My Experience With Fasting Growing up in a Christian community, I...
It Doesn’t Have to Be Scary: The What, How, and Why of Fasting
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