I used to suffer from crippling fear that stole my sleep, health, and way of life. Eventually my fear became officially called anxiety disorder and OCD, but with or without a fancy label, fear was a part of my life. While much of my fear stemmed from these problems in my brain… some of it was just plain human fear. No matter which kind of fear a person faces, we all long for it to go away. Though...
A God As Steady As the Sea
I sat on the stump of an old apple tree. The sweet smell of blackberry cane mingled with the salty scent of the sea. The foggy curtain unfurled to reveal the bay; so calm and smooth I could see every detail of every tree and ray of light reflected on the water’s crystal surface. The birds welcomed the dawn’s golden light. All was peaceful. I feel so blessed to call this my home. I breathed in...
Navigating Depression and Anxiety as a Christian
Countless people struggle with depression and anxiety—including Christians. What is a healthy and biblical response to these real struggles? What does the Bible say about these topics? Sara and Tabitha dive deep into what depression and anxiety really are, how to have a balanced and biblical approach, and share both spiritual and physical responses that can help free you from the grip of...
Wounded Warrior: Battling Discouragement in Your War Against Anxiety
There is a plague sweeping our culture today. A plague that brings thousands to their knees. It’s taking hold of more teens and young adults than we know, and it is devastating. If you don’t suffer from it, you may not see it as a plague at all, but it is. And it has a name: Anxiety. I assure you, you know people who battle it every day. Some of you may say, “Everyone feels anxious sometimes...
Hope For When Life Doesn’t Go As Planned
Sometimes we go through seasons when doing hard things is invisible to those around us—it’s inward. Perhaps it looks bleak, even. Like a winter with cold, hard ground where growth seems impossible. Yet, gradually, spring comes and earth softens and seeds take root. Growth happens underneath the ground—buried and invisible to the naked eye. I’ve found this to be true because my life hasn’t...
God Gives You Rest: Biblical Truth and Practical Tips for When You Just Can’t Fall Asleep
Suddenly, I was wide awake. I stared at my bedroom clock. 1:30 AM. Again?! I had fallen asleep just two hours ago, and now I was wide awake. Was my body playing a cruel joke on me? I lay awake for hours, finally dozing off for a little bit before I had to get up at 6 am to get ready for work. As I dragged myself through my day, I desperately hoped that my struggle with insomnia would end soon...